Golden Raisins (Sultanas)

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A raisin is a dried grape. Raisins range from about 67% to 72% sugars by weight, most of which is fructose and glucose. They also contain about 3% protein and 3.7%-6.8% dietary fiber. Raisins, like prunes and apricots, are also high in certain antioxidants. Raisins are low in sodium and contain no cholesterol.

Source: Wikipedia

Nutrition Facts

Amount per 100 g
Calories 299
Daily Value*
Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat  
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 79g 26%

Dietary Fiber 4g

Sugars 59g  
Protein 3g 6%
* Percent Daily Values are based on a 2,000 calorie diet.


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