Flax Seeds

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Flax seeds contain high levels of dietary fiber as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Studies have shown that flax seeds may lower cholesterol levels. Flax may also lessen the severity of diabetes by stabilizing blood-sugar levels.

Source: Wikipedia

Nutrition Facts

Amount per 100 g
Calories 534
Daily Value*
Total Fat 42g 65%

Saturated Fat 4g 18%

Trans Fat  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29g 10%

Dietary Fiber 27g

Sugars 2g  
Protein 18g 37%
* Percent Daily Values are based on a 2,000 calorie diet.


$4.99 / 100 g

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